Back to smoking week 3

I guess I updated you guys on my NOsmoking upto week 3.. it was great. fresh breath, great skin,loads of energy. And then the partyseason came. parklife, travelling, inspiration, long nights with wine and along came the marlboro lights!! Shit!! I really enjoyed the no-smoking everyday. But now Im back.. But its not going to last forever I tell ya! Isnt temptation a bitch?? How do you deal with temptation when its illegal? Any tips? How do you get through the parties without smoking? I get it.. U just dont.. haha, okey time for a slap in my head.
Ill get back on track soon I PROMISE!!!!! Just have some things to take care of first. Get back to u!!

X M-I-A

Good morning everyone. No smoking weekend # 4

Yupp.. Who would have thought.. 4 weeks already without smoking. And it still feels great guys:) My skinn is glowing, my breath is like a dusin of fresh roses and Im ready to enter weekend number 4 as a PROUD NON SMOKER!

Mini Lunch tip of the day, my new addicition

Cottage Cheese mixed with pineapple & pear. Mmmm.. Tastes like heaven & very healthy:)

Have a good one everyone! Lets hope for BBQ weather & happy faces this weekend.

Ciao & See you soon

No smoking WEEK 3

Wow.. time flyes by! Three weeks without smoking.. Here are the positiv effects
-Money saved
-I can clearly see a different in my skin. I look way more healthy
-My clothes smell fresh & so does my apartment
-I feel the nasty smell when people has smoked. I am not kidding when I say that they look like a ashtrey!!

I am so proud and happy that I have stopped.. and its going really well!! KNOCK ON WOOD!! My mum has even stopped, after XXXXXX years of smoking. And its going so good for her aswell.. Does it run in the blood?? Good at stopping to smoke? haha

The other day I was at a birthayparty and Lino joined me... and we said hello to a friend of a friend.. he acted weird towards Lino and just walked away after we said HEllo how are u? ... It turned out , he doesnt speak english!! Isnt that very weird?? To be 25, live in norway and you dont talk english? I dont understand it.. ??

Mountainside calling folks. Have a good one

No smoking DAY 10.

Gosh how time flyes.. ten days without sigarettes.
hmh...actually, to be honest with u, the addiction is completely gone. I am more happy,more energetic, I dont really think about sigarettes and I definitly dont think about smoking one.Last weekends party was a little tough, other than that - I havent felt anything at all. Lets see how this weekend turns out!

I think the most important thing in a stop-smoking process is to be hard and honest with yourself. 1 drag is not worth it, and it might get you to fall back. Replace the siggis with other things.. like the gym.. and if it is food the first week, then so be it :)

HAVE A GOOD WEEKEND :)

No smoking hypnose

I got a interesting offer yesterday.. NO SMOKING HYPNOSE! haha.. i love it!Its a girl at my job that studies this and she offered me a free 3 hour treatment. its fantastic!! Have u ever heard about anyone that has done it? They say it works.. and that it helps you to get very motivated to stop smoking.. I like the idea, sounds new and interesting! ... to be continued..

No smoking DAY 3.

Today was much better than yesterday!!I havent felt any need of smoking AT ALL!!so far... I Love being a nonsmoker at work.. I feel so much more fresh, and healthy! The problem yesterday was when I came out from work after alot of stress.. But I guess I just need to keep myself occupied with something else! i still didnt smoke so I AM PROUD OF MYSELF!! are u?? :) Next stop, the best hairdresser in the world ; Maja Konstanse Silfvenius! Any tips of what to do? :)

No Smoking DAY 2.

Juhuu!! I made it through yesterday, and I made it through today.. Yesterday was easy, I was so excited to be a nonsmoker that I was sniffing of people that smelled smoke, just to confirm to myself how healthy I felt!! haha.. Pathetic?? I know.. Does it help?? for sure!!

Today hasent been bad aswell.. But I really really felt for a sigaret after work! I was such a stressful day today, people everywhere, sun was shining from clearblue sky, i met my friends for dinner at the harbour!! BUT WE DIDNT SMOKE!!!! I am soo proud of myself.

Motivated and STRONG!! That is what I am.. Any tips on how to keep away from sigarets when the weekend comes and the wine is in the glas?
By the way.. everybody looks like gigant sigrattes to me! haha.. Not so sexy..